The comeback

The last time I watched Federer vs Nadal was back in 2009. It was also when I fell in love with Roger Federer's impeccable footwork and placement on the court. Over the years, I developed a deep respect for his values - his sportsmanship, the fact that he carries himself like a gentleman both on and off the court, and the fact that he's also a family man. Whether he wins or loses, Federer will always be a winner in my eyes. That man is singlehandedly responsible for my appreciation of tennis, and sports and athletes in general.

This match is proof that intelligence trumps athleticism. Younger, fitter, faster and more aggressive on the court, by conventional wisdom, Nadal had every reason to win. Yet even with the time out and the delays in turning and breaking as a result of the left knee meniscal tear, Federer compensated with incredible leaps and strides in mental agility, stamina and focus. The time that he spent watching, visualising, and judiciously giving himself less time on the court, and more time to rest paid off.

He was able to hone in for the opportunity to deliver incredible volleys and angled shots with all the mastery of a chess grandmaster about to execute a checkmate. Watching the relish in his face as he delivered these shots with deft precision brought a smile to my own. Watching his incredible economy of movement was an aesthetic delight.

This match reminded me that you don't need to have youth and perfect facility to triumph. Injuries and setbacks can hold you back, but sometimes they are exactly what you need most to become stronger and better.

People like Alessandra Ferri and Roger Federer remind me that what you need to succeed is not found in merely the physical, but in the mind and spirit - drive, focus, and patience. Intelligent practise. Impeccable technique and timing. An incredible support team and life partner helps as well.